How to overcome perfectionism

Is your child excessively self-critical, afraid of doing a task ‘wrong’ or prone to taking a while to bounce back from disappointment? They could be struggling with perfectionism.
Jan Robinson speaks regularly to students and teachers about the difference between ‘healthy’ and ‘unhealthy’ perfectionism, as part of her role within Sydney Catholic Schools’ Research and Innovation team.
She said the myth of the “perfect life” is pervasive, and “perception can be as hampering as reality” if it has as much bearing on your behaviour – or your child’s.

“There is a perceived need to always be reaching for more” – Jan Robinson

“Often we feel some responsibility to be publicly showcasing how healthy, fit, beautiful, clever, or skilled we are. But perfectionism is not always negative,” Mrs Robinson said.
“It’s a multi-faceted trait that varies from the healthy to the unhealthy.
“Understanding where behaviours fall on that spectrum can determine whether it is supporting a child’s

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